B FIT BY BRYANN
Health - Wellness - Life
A BIT ABOUT ME
Born and raised in Peabody (pronounced pea-bah-dee), Massachusetts, I have lived in the east valley of Phoenix since 1998. My husband, Jamie and I, have been married since May 2002. We have two children; our son, Sam born in May 2005 and our daughter, Shea born in April 2008. Our dog, Shamley (Sh from Shea, am from Sam and ley from Braley) has been with us since he was eight weeks old in December 2015.
My passion for health and wellness has evolved over many years. I aspire to support, coach, and educate people of all ages, genders and abilities. I receive such gratification and joy from each and every one of my clients. I learn so much from each person I am provided the opportunity to foster in their individual goals.
I wasn’t athletic growing up but always intrigued by the idea of being an athlete. I started going to the gym regularly after I graduated college in 1994. I found great satisfaction in learning what my body could do, how capable I was and over time, realizing I was an athlete. In the early 2000’s, I started taking group fitness classes and enjoyed the energy, the camaraderie and the community. I got certified as a group fitness instructor in 2010. I taught many genres of classes per week at Mountainside Fitness in Chandler.
Becoming a personal trainer wasn’t of much interest to me for some time until I realized how impactful a personal trainer can be on many different levels. As a group fitness instructor, the opportunity does not present itself quite the same way to support people individually. As a personal trainer, I am able to provide clients the knowledge of what their own body’s are capable of doing and celebrate their individual successes.
I appreciate clients confiding in me about their struggles, trusting me enough to
support them in their journey towards health and wellness and honored to cheer each and every one of them on every step of the way.
SERVICES
FREE CONSULTATION
I offer a FREE 30 minute consultation with no obligation for all potential clients.
I use the information discussed in your consultation to create a customized fitness program made just for you and your individual goals.
NUTRITION GUIDANCE
This service is available only upon request in person and/or virtually.
ONE ON ONE TRAINING
I aspire to support, coach and educate you throughout your personalized one on one sessions. Our primary focus will be on form and technique to ensure you are safe, energized and successful every step of the way.
This service can held be at my primary location, your home or virtually.
GROUP TRAINING
My group training services are meant to provide everyone with an enjoyable, fun movement routine that will benefit the entire group and community we build in our classes.
Group Training can be held at my primary location or virtually.
CONTACT ME FOR MORE DETAILS ON GETTING STARTED
TESTIMONIALS
I have been working out with Bryann in small group and one on one for more than 5 years. Her dedication to my success is genuine. I was never a 'gym rat' during most of my adult life. But I would not miss group workout! I go every chance I get! I go for the community, for the strength building and because it is my hour for myself! I learn something new every session. I have used these new learnings many times over to enrich my life. Thank you, Bryann!
Strong Woman, 65+, RN
Moira Turner
I met Bryann Braley approximately two years ago in the midst of a personal physical and mental health crisis. To say that working with Bryann has been an amazing experience would be an understatement. She is knowledgeable, motivating and a true inspiration. What makes her an excellent physical trainer/life coach is that she genuinely cares about her clients. She will help you set reasonable goals for you mental, physical, spiritual, professional and personal life and hold you accountable. Bryann has great follow-up and has helped me make significant changes in my life for the better.
LJP, Licensed Professional Counselor
At the end of 2020 and after a series of health setbacks, I was sick and tired of feeling sick and tired! I started looking for a female personal trainer who was knowledgeable about nutrition and fitness to help me get my core stronger, and my stamina and energy back. I found BRYANN! I can testify to her expertise, passion and professionalism. Whether working in her home gym, in the pool or virtually, Bryann delivers a personalized workout I need every time.
I am grateful for her ability to motivate and push me beyond my comfort level, challenging me both physically and mentally. I appreciate Bryann’s ability to explain and demonstrate proper techniques and form to ensure I’m safely and effectively achieving my fitness goals. She has been so accommodating to my needs and constantly checks in with me which makes me feel as though she is my friend as well as trainer. I love my sessions with Bryann. Training with Bryann has been the best decision I have ever made!
CONTACT ME
Tempe, AZ